– Saturday Free, Friendly Yoga, Meditation, and Mindful Dialogue is at Frederick Douglass Park near the big pine trees behind the family center.

– Both Queer + Trans Community Yoga and Movement and Meditation for Collective Liberation are back at the 100 Acres on Sundays.

Check out our calendar for more details.

Indy Community Yoga is a worker self-directed nonprofit cooperative that supports community well-being. All of our practices are free for participants.

Our Core Practices:

Mindful Movement (yoga and qi gong)

Meditation (quiet Zen, silent retreats, and gently guided MBSR-style body scans)

Mindful Dialogue (facilitated active listening in pairs and small groups)

Community Care Collaborations