Yes, all of our practices are FREE to attend. Check out our schedule below.

Announcements: Monday, September 24

Movement Practice Announcements

– Highland Park Yoga and Meditation for Everyday People with Laura (she/her) meets outside one more time: Wednesday, September 30, 7:00 – 8:00 p.m. (link to Eventbrite)

– Laura’s practice moves inside to Brookside Park beginning Wednesday, October 7 and starts 30 minutes earlier: 6:30 – 7:30 p.m. (link to Eventbrite)

– Evening Qigong and Meditation Mondays 6:30 – 7:30 p.m at the Pike Library Branch until December 28. Led by Sarah Hutchison (they/them) and Courtney Rousseau (she/her). (link to IndyPL listings)
 
– Patrick (he/they) is now leading all sessions of Saturday Yoga at Frederick Douglass Park, 9:30 a.m. – 10:45 a.m. (link to Eventbrite)
 
– Sunday Qigong and Meditation (aka Movement and Meditation for Collective Liberation), 9:30 a.m. – 12:15 p.m. is still going strong and free, and led by Tony, Sarah, and Courtney, but is now a Little Forest Zen Sangha practice. (link to Eventbrite)

Meditation Practice Announcements

We have created a new organization — Little Forest Zen Sangha — to house our Buddhist practices, including our meditation practices, dialogue practices, nature walks, retreats, recitations, and teaching. The schedule is the same: meditation at 7:00 a.m. and 8:00 a.m. Monday – Friday with Slow Book Club at 8:30 a.m., Sunday Qigong, Meditation, and Dialogue Practice 9:30 a.m. – 12:15 p.m. Visit the Little Forest Zen Sangha website for details.

Looking for what we recite before sitting and to break silence? 

“Ordinary Heart Is The Way” at Little Forest Zen Sangha.

The Seasons Poem at Little Forest Zen Sangha

The Heart Sutra at Little Forest Zen Sangha

Indy Community Yoga is a worker-run nonprofit cooperative that leads free and accessible yoga, qi gong, and silent meditation for everyday people.

Our practices are always free to attend. We only ask that you practice sincerely. 

Feel free to arrive when you can and leave when you have to. At our practices, there’s no such thing as showing up late.

 

Want to partner with us for a series or have us facilitate a special event? Please inquire using our contact form.

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