Courtney Rousseau (she/her)

Co-Organizer and Practice Leader for Qigong and Meditation

Hi! I’m Courtney Rousseau. My pronouns are she/her.

I am a practice leader for our mindful nature walks and Qi Gong and Meditation at the Pike Library, and I keep time for Wednesday 8 am meditation and some Sunday meditations. I regularly attend weekday 8 am meditation practice with slow book club and Movement and Meditation for Collective Liberation on Sundays.

After attending my first mindful nature walk through Indy Community Yoga in June of 2025, I kept returning to in-person and online practice. I like how accessible it is for me to meditate each weekday morning on Zoom.

I am from Indianapolis and am married with one son in high school. Grief and loss have shaped the past decade of my life, and daily meditation helps me take the temperature of how I’m really feeling.