Mindful Nature Walks
Quiet walking and mindfulness practices in every season.
Explore Our Walk Series
We invite you to join us for quiet walking and mindfulness practices in a small group setting. Every Body Welcome! Our Mindful Nature Walks include periods of quiet walking with stops where our Practice Leaders offer mindfulness prompts and activities to help participants come into contact with their sensations and feelings. This practice is a gentle way to return to ease in the body and ease in breathing as we feel our reactions and relationships to the world we are a part of.
These practices are suitable for most ages and abilities. No special knowledge or experience needed. Come as you are and just be yourself!
Mindful Nature Walks Around Indianapolis
2nd Saturday of Every Month • 10:00 - 11:30 a.m. at the 100 Acres
4th Sunday of Every Month • 2:00 - 3:30 p.m. at various Indy Parks
We meet at the 100 Acres for our Saturday walks and various Indy Parks – Washington Park, Garfield Park, Eagle Creek Park / Scott Starling Nature Preserve, Broad Ripple Park, and Ellenberger Park – for our Sunday walks!
We walk rain or shine, except in hazardous conditions. Walks include a mix of paved, gravel, and grass or mulched surfaces, with some slight inclines. Restrooms are not always available depending on the location and season, but availability will be noted on the Eventbrite page for each walk. Make sure to dress for the weather!
Questions? Email Marissa@indycommunityyoga.org.
Mindful Hikes at Eagle Creek
Once a Quarter • 2:00 - 3:30 p.m.
Where: Our quarterly Sunday afternoon hikes are hosted at Eagle Creek Park. Note: There is a $6 park admission fee for Marion County residents, $7 for county non-residents. Please contact Marissa for covered park admission (marissa@indycommunityyoga.org) before the event if the fee would prevent you from joining us! These hikes are a longer, faster version of our walks that still offer opportunities to connect with and reflect on nature.
When: Once a quarter, from 2-3:30 p.m. Please refer to our Eventbrite page for specific dates.
We walk rain or shine, except in hazardous conditions. Make sure to dress for the weather!
Questions? Email Marissa@indycommunityyoga.org.
Thank you for supporting community well-being!
Our practices are always free for participants. Donations are warmly accepted, but not expected. Your tax deductible donations allow us to pay our workers fairly and pay for software, services, supplies, and equipment to make our practice spaces welcoming, accessible, and free for everyone. Indy Community Yoga is a 501(c)(3) nonprofit (EIN 84-3308687).
If you’d like to make a tax deductible donation, you may do so securely here via GiveLively and Stripe.
