Mindful Nature Walks
Quiet walking and mindfulness practices in every season.
Explore Our Walk Series
We invite you to join us for quiet walking and mindfulness practices in a small group setting. Every Body Welcome! Our Mindful Nature Walks include periods of quiet walking with stops where our Practice Leaders offer mindfulness prompts and activities to help participants come into contact with their sensations and feelings. This practice is a gentle way to return to ease in the body and ease in breathing as we feel our reactions and relationships to the world we are a part of.
These practices are suitable for most ages and abilities. No special knowledge or experience needed. Come as you are and just be yourself!
Mindful Nature Walks at the 100 Acres
2nd Saturday of Every Month
Mindful Nature Walks around Indianapolis
4th Sunday of Every Month
Slow Hikes at
Eagle Creek Park
Once a Quarter
Mindful Nature Walks at the 100 Acres
2nd Saturday of Every Month • 10:00 - 11:30 a.m.
Where: The 100 Acres (Virginia Fairbanks Art and Nature Park). Meet at the park entrance across from the parking lot with the basketball art, at the bottom of the White River Parkway East Exit off of westbound 38th St. The park is also accessible via the Canal Towpath for walking or biking. Click for Google Map to the parking lot.
We walk rain or shine, except in hazardous conditions. Make sure to dress for the weather!
You’re also invited to our Free, Friendly Saturday Yoga class before the walk, beginning at 8:30am at the 100 Acres (May – Oct) and the Indianapolis Zen Center (Nov – Apr). Please visit https://indycommunityyoga.org/saturday for info and to RSVP.
Questions? Email Marissa@indycommunityyoga.org
This free practice is made possible by donations to Indy Community Yoga. Thank you to those of you who have donated. If you’d like to donate, please use our secure donation widget below the RSVP.
Mindful Nature Walks Around Indianapolis
4th Sunday of Every Month • 2:00 - 3:30 p.m.
Where: Our monthly Sunday afternoon walks are hosted at a variety of greenspaces around Indianapolis. This year, we’ll visit Washington Park, Garfield Park, and Eagle Creek Park / Scott Starling Nature Preserve each season!
When: On the fourth Sunday of each month, from 2-3:30 p.m. Please refer to our Eventbrite page for each month’s rotating walk location.
We walk rain or shine, except in hazardous conditions. Make sure to dress for the weather!
Questions? Email Marissa@indycommunityyoga.org.
Slow Hikes Around Indianapolis
Once a Quarter • 2:00 - 3:30 p.m.
Where: Our quarterly Sunday afternoon slow hikes are hosted at Eagle Creek Park. Note: There is a $6 park admission fee for Marion County residents, $7 for county non-residents. Please contact Marissa for covered park admission (marissa@indycommunityyoga.org) before the event if the fee would prevent you from joining us!
When: Once a quarter, from 2-3:30 p.m. Please refer to our Eventbrite page for specific dates.
We walk rain or shine, except in hazardous conditions. Make sure to dress for the weather!
Questions? Email Marissa@indycommunityyoga.org.
Thank you for supporting community well-being!
Our practices are always free for participants. Donations are warmly accepted, but not expected. Your tax deductible donations allow us to pay our workers fairly and pay for software, services, supplies, and equipment to make our practice spaces welcoming, accessible, and free for everyone. Indy Community Yoga is a 501(c)(3) nonprofit (EIN 84-3308687).
If you’d like to make a tax deductible donation, you may do so securely here via GiveLively and Stripe.
