Shifting to Indoor Season…
Both Sunday practices move indoors this weekend.
Movement and Meditation for Collective Liberation to the International District Community Center (link).
Queer + Trans Community Yoga to the 10 East Arts Hub (link).
Thank you to the International District Community Center, Indy Pride, and 10 East Arts for inviting us into your amazing spaces.
New indoor yoga and meditation at Washington Park on Thursdays, 6:30 – 8:00 p.m.
Our new indoor yoga and meditation practice takes place in the round room at the Washington Park Family Center. Sarah leads an hour of easygoing movement for the evening followed by a bit of seated meditation with time for sharing at the end.
Mondays 6:00 – 7:00 p.m. through November 18th: Yoga for Everyday People at the Indianapolis Public Library West Perry Branch
Southsiders! Free, friendly community yoga is back at the beautiful West Perry branch at 6650 S Harding St. in Indianapolis, near I-69 and Southport Rd. Sarah leads this one, too.
Indy Community Yoga is a worker self-directed nonprofit cooperative that supports community harm reduction and community well-being. We create opportunities for every body to practice free yoga, meditation, and mindfulness for the well-being of communities.
Our Core Practices:
Mindful Movement (yoga and qi gong)
Meditation (quiet Zen, silent retreats, and gently guided MBSR-style body scans)
Mindful Dialogue (facilitated active listening in pairs and small groups)
Community Care Collaborations
Would you like us to lead movement, meditation, retreats, workshops, panel discussions, or other programs or events for your organization? Please reach out using our contact form.
